Tomorrow I'm starting a Sugar Fast. No sugar or soda for THIRTY DAYS. UGH. I've been wanting to do this for awhile, but it's taken some time to gear myself up for it. My sweet tooth is going to be awful cranky for the next few days so I'm sorry in advance to anyone that gets in my War Path. Once I "detox" from the sugar though I'm hoping it won't be as bad!
At the start of the new year, I decided that I needed to change my eating habits and am trying to get healthier for 3 reasons:
1-Have more energy and feel better in general.
2-Lose some weight (down 3 lbs since Jan, 10 more to go for my target weight).
3-Hopefully getting healthier will help with the baby situation (aka-we've been trying for a year now).
So far I've started exercising 3x a week, switched to whole grain breads and pastas, am drinking more water, started taking some vitamin supplements and now I'm starting the sugar fast. I've decided it's much easier to change things one step at a time. That way I can focus on just ONE thing and once it becomes a habit, I add something new.
Wish me luck for tomorrow! And if anyone has any helpful tips or ideas, send them my way!! :)
15 hours ago
